Day 22

For breakfast i had shredded wheat, toast butter honey and got apple and blackcurrant juice. For lunch i had Oatcakes and cheese. And apple juice. At tea time i had a veg pasty and potatoes with some veg stew. In the evening i went to the pub quiz and had a pint and a half of bitter and twisted. Nice.
Not nice is the amount of excess gas i seem to be generating. That seems to be the main side effect of my diet. That and enhanced sense of smell. Not an ideal combination i suppose. Oh and one of my work colleagues said my skin looked clearer! Thats likely the 'toxins' coming out my system. Or lack of reeses peanut butter cups.