Breakfast. Shredded wheat. Oatcakes and butter. Hot apple and blackcurrant juice.
Lunch. Scottish cheddar cheese and bread. Apple and elderflower juice.
Tea time. Potato and brocolli soup. Veg crumble and potatoes.
Today was more difficult because i hadn't prepared for lunch. I just thought i would in to grassroots health food shop and get something. Duh! Once again stuff is from most places except the uk. Health foods are food mile heavy. I ended up buying bread out tesco- its hovis with 100% british wholewheat, but also loads me other stuff- like soya flour.
Forefiets today- £2(coconut cream in the crumble, bread).
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Good luck simon, its a diffcult challenge, glad your 'doing' this blog though, we can all learn some thing from this. Des
ReplyDeleteGood luck Simon. I always find it difficult to find British apples in supermarkets, but your quest is much more challenging.
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