Day 13

Breakfast: Shredded Wheat, Soda Bread with butter and honey, Hot Apple and Blackcurrant Juice.
Lunch: Oatcakes with Cottage Cheese, Apples, Water
Tea Time: Soup, Vegetable Hotpot with mashed potato and cabbage.
Evening Snack: home made biscuits.

I'm glad that Veg hot pot is finished.

Cheats:
These are the regular cheats I have to make to make my food more eatable and my time spen cooking not overwheming. I will give a forfiet of £1 per day for these:
Salt- We do produce salt in the UK and we have a big history of doing it across the central belt- the names of the towns around- Panmuirs, Saltcoats, Prestonpans, all testify to Salt production.
Pepper- I need something to spice it up a tiny bit- so it's pepper or mustard. Mustard is probably UK produced and hopefully is ok, but the Pepper probably comes from India or the temperate regions of the world. Salt and Pepper are in just about every recipe I use. I could leave it out but... The change from liberally using any flavour I fancied to nothing might just be too big.
Stock- I don't make my own stock. I have done in the past but its a bit of a palaver. I have been using Vegcon, although before I alternated between this and OXO veg stock. The oxo stuff definately has soya protien in it so is off the list. The Vecon stuff has a massive list of ingresients but they are UK based, and most would technically be available in the UK. There wasn't any info I could find about it on the web.
So there you go thats my cheats; Forfeit £40 for the 40 days.